It's been awhile since I shared my last recipe so here goes, the recipe for creamy mushroom soup! Ingredients:- Assorted mushrooms (portobello, button, shitake, etc)- Italian Parsley (flat-leaf)- 4-5 tablespoon of Greek [...]
Health and Nutrition - Creamy mushroom soup
Posted by penus on Sunday, September 22, 2013
{ Add comments }
Jasper and Bella
Posted by penus
Bella and Jasper enjoying some pampering. Bella has been in care with us for a few months now, the poor girl wasn't cared for in her last home and came to us very sick. She has picked up really well and is enjoying her weekly [...]
{ Add comments }
Product Review: Smartshake - Neon Series
Posted by penus on Thursday, September 19, 2013
It's been more than a year since I started bringing all these out with me every single day. Sometimes I misplace them individually in my huge gym bag that I got so annoyed with myself for forgetting to bring either my sups, [...]
{ Add comments }
Fitness & Nutrition: How important nutrition is
Posted by penus on Monday, September 16, 2013
I took a long time to prepare this post because I have been contemplating posting this as it'll be a societal shock to our modern lifestyle and diet, and to many of you out there. The other reason for the delay was to carefully [...]
{ Add comments }
Health & Fitness: Myths about Female weight training
Posted by penus on Tuesday, September 10, 2013
I have been explaining about this to my family and friends OVER and OVER again, this topic about females not having to worry about gaining bulky muscles when they start lifting weights. So recently I came across an image [...]
{ Add comments }
Quick update
Posted by penus on Saturday, September 7, 2013
This is just a quick update on a few of our horses. Please remember to join our facebook page for daily updates.Bingo day 1 in careBingo 10 weeks in care Bingo heading to his new home10 weeks after being rescued from [...]
{ Add comments }
