Benefits of Garlic for Health

The garlic is a commonly used spice in cooking. However, it turns out garlic can also be used to improve the health of the troubled condition of the body in naturally.

It is most often done to eliminate a wide range of skin blemishes or dark spots caused by acne. To use it, you just need to put a clove of garlic on the skin problems. You can also use this way to treat infections of the skin or the mouth caused by bacteria or fungi.

The Other benefits of garlic are you can use it as an ingredient to prevent the loss of the hair. You can rub on the skin head but with some other ingredients such as lemon juice and rosemary infusion.

If you have a poor immune, you can make a cocktail drink of milk and then mixed with garlic cloves in boiling water. You can drink it 2 times a day, so your immune system can be maintained.

Some people also have used clove garlic to lower cholesterol levels in the body, but they need to eat two cloves of garlic dive approximately one month, which claimed to reduce bad cholesterol by 10%.